Worry – a legacy passed down
Worry is an unwanted legacy passed down from grandparents to parents to children. Children are like sponges. They simply absorb the...
Read MoreWorry and dilemma – our inner software
One man got up from deep sleep with a jolt. His friend asked him, ‘What happened?’ He replied, ‘I suddenly remembered that I...
Read MoreAwareness – the benign virus!
What is the solution to this distorted software of the mind? Deep awareness is the solution. Deep awareness is like a benign virus,...
Read MoreDon’t worry about others’ opinions
Another major cause for worry is when we constantly try to conform to another’s opinion of us. The funny thing is that while we...
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