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Blessings On ‘Karthigai Deepam’ – the festival of lights

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This morning, we had a beautiful celebration of ‘Karthigai Bharani Deepam’, the festival of lights. This auspicious occasion is one of...

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YOU, are the space for miracles!

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YOU, are the space for miracles to happen. The whole Cosmos was created when Mahadeva – Lord Shiva decided to create a space for the...

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How meditation helps to drop worry

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 Once worry happens, we visit psychiatrists. The cause of worry is in the mind, not outside. Then how will medicine alone help? A...

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Meditation technique to awaken the anahata chakra

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It establishes you in the awareness of the present moment. This awareness is all that is needed to dissolve the negativities, bring clarity...

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Meditation technique to relieve yourself from guilt

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The sure way to handle any emotion including guilt is to be a witness. Just watch...

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Meditation technique to awaken the Ajna chakra – the third eye center

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Seeing through the eye, you can achieve the ‘I’. If you see through the eyes, you will wake up from it and see reality as it...

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