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Anger, the active form of fear

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Fear is the passive form of the energy while anger is the active expression.           Fear is what leads...

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Fear of darkness

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Understand your fear of darkness is because of your ignorance, because you have not faced it...

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Space for the new

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‘Samhara’ the word that we use for destruction, actually means creating space for new things to happen,...

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Conquer death – be in the present

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Conquering death is a simple technique. Just be in the present, allow time to flow through you, allow time to penetrate you, and allow time...

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The art of dying

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Learning the art of dying is the real and ultimate knowledge that we can learn in our life  T here is a beautiful Zen saying,...

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Meditation technique to relieve yourself from guilt

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The sure way to handle any emotion including guilt is to be a witness. Just watch...

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